So what did I eat and drink yesterday?
- One bowl of cereal
- One chicken nuggets/corn/mac n cheese Banquet meal
- 10 Tyson chicken tenders
- Ice cream
- A lot of water
So I do believe I was very much into chicken yesterday. I had a decent work out yesterday and I was craving the ice cream so I just ate it!
What did I do in my workout?
- Shake Weight
- Raked lawn clippings in 85F heat
- Step-ups on the stairs (I don't know what they're actually called... I just named them that)
After typing out that list, I feel like it wasn't as decent as I felt my workout was. This makes me rather sad. I'll do better today, I just promised myself. I suppose I felt it was better than it actually was because I was sweating a lot.
So far today I've eaten cereal again for breakfast, and another banquet meal. I didn't do the Shake Weight this morning because I decided it should be an every other day event. I plan on doing more step-ups. Then who knows. It is hot in the house and I don't want to over heat.
Edit:
I changed the title from "Activities for May 20th" to the current.
For dinner we are having a lemon garlic pork loin accompanied by a garlic and herb rice dish. So much yum. There will also be peas, which are one of my very favorite vegetables (following green beans, of course).
Even though I made that promise to myself to do a better job with my workout today, I just feel not very good at all. I probably won't be doing any exercise this horrible day. Lately I have been not feeling my best, so I hope I get this over with and start feeling great. Maybe if it continues I'll just make myself work through it all. Wish me luck.
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